Good Morning....Good Afternoon...and Good Evening....
Wow....this is my fifth post....Thank you for visited my blog....Without you take a look for my post? I'm nothing...
I hope you all have a great spirit for your life and hope you all very healthy today...
So, lets check it out this post
Chocolate and health? is it related? The answers is yes...
Many people like chocolate even though we know that chocolate contains a lot of fat and calories. But do you all know that chocolate have health benefits that are good for our body? No? okay, let's we try to find out.
Chocolate have a good benefits for health esspecially a dark chocolate. Why dark chocolate? Because dark chocolate is rich of flavanoids and theobromine which is good for human body. That's why dark chocolate is highly recommended for our consumption.
Chocolate for human health :
- Chocolate can preventing and reducing the risk of heart attack
- Chocolate can preventing and reduce the risk of cancer
- Chocolate can lowering cholesterol
- Chocolate can lowering blood pressure
- Chocolate can improve blood circulation
- Chocolate can increases brain activity
- Chocolate can help avoiding chronic fatigue
CHOCOLATE CAN PREVENTING AND REDUCING THE RISK OF HEART ATTACK
Chocolate may help to preventing and reduces the risk of heart attack because the contains of chocolate can make the cardiovascular system running smoothly
CHOCOLATE CAN PREVENTING FROM THE RISK OF CANCER
Chocolate may help to preventing and reduces the risk of cancer because chocolate contains antioxidant that can stop the grow of cancer by causing the certain proteins in human body to turn off the parts that produce the tumor cells.
CHOCOLATE CAN LOWERING CHOLESTEROL
Chocolate may help to lowering bad cholesterol or LDL and at the same time chocolate can help human body to increasing health cholesterol or HDL
CHOCOLATE CAN LOWERING BLOOD PRESSURE
Chocolate may help to lowering blood pressure because chocolate contains flavanoid which are antioxidant. this antioxidant help lowering blood pressure by producing nitric oxide and it also balances the horones in the body.
CHOCOLATE CAN IMPROVE BLOOD CIRCULATION
Chocolate may help to improve blood circulation because flavanoid that contains from chocolate dilating blood vessels in the brain and increase blood flow.
CHOCOLATE CAN INCREASES BRAIN ACTIVITY
Chocolate may help to increases brain activity because chocolate can make the nerves relaxes and that can help the brain system control all the organs of human body. chocolate also make the brain smarter.
CHOCOLATE CAN HELP AVOIDING CHRONIC FATIGUE
Chocolate may help to avoiding chronic fatigue which is chronic fatigue is a threat to health and happiness. try to make chocolate as a daily consumption and let it contains help you avoiding chronic fatigue.
So, chocolate is not only sweet but it also can help us to stay healthy.
That's all our topic today, may useful for you all.my friend's....
Warm Regard's
Mohammad Bayu
Jakarta Indonesia
Wasslamu'alaikum
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